Fat is stored energy that can only be burned (used) in one place in the body, the mitochondria. The mitochondria are also known as "the power plants of our cells" and where are they mainly located? In the muscles!
The logical conclusion is:
Exercise is only there to burn off calories. It would be wrong to think that you lose fat while exercising, or that exercise is a prerequisite for fat loss. Our body needs energy 24 hours a day. Even when you are quiet, for example when you are sleeping or relaxing in front of the television. If there is a negative energy balance in the diet, fat is consumed 24 hours a day.
Muscles consume energy even at rest. A general statement says that 1 kg of additional muscle mass requires around 100 additional calories per day.
At our EMShapeX® During the treatment, around 16% muscle is built up and around 19% fat is reduced at the same time.
You can find out more about this at EMShapeX®
